Pricing:
- Drop-in class : $28
- 5-Class Package - $125 ($15 off)
- 10-Class Package - $255 ($25 off)
Payment Options:
- Venmo : @babybeeyoga
- PayPal : @BABYBEEYOGA
Class Descriptions
Prenatal Yoga
Release tension during this 60 min yoga sequence, focusing on breath and traditional yoga postures to support baby and the prenatal body.
Safe for all trimesters. All levels welcome.
Mama & Baby Yoga
Bond and interact with baby during this 45 min yoga sequence, targeted to strengthen and empower the postnatal body.
Suitable for babies 0 - 6 months (or not yet crawling)
Babywearing Yoga
Bond with baby during this 45 min yoga sequence, while you soothe, calm, and move with baby in your baby carrier. *A baby carrier is always optional!
Suitable for babies that can be safely held in your baby carrier. (About 8 - 35lbs)
Postnatal Yoga
We will explore safe postnatal yoga postures - incorporating breathing, pelvic floor, and core strengthening in order to help you heal and recover from pregnancy and birth.
All levels welcome!
Toddler Yoga - Coming Soon!
Introduce baby to yoga during this 45 min yoga sequence, incorporating props, sounds, songs, and dancing, with traditional yoga postures.
Suitable for babies 12 months (or crawling) to 24 months
Some things you will need for your Prenatal Yoga class…
Zoom link (For virtual classes)
Yoga mat
Water
Towel or blanket
Bolster (optional)
Block (optional)
…and for your Mama & Baby Yoga/Babywearing/Postnatal Yoga class…
Zoom link (For virtual classes)
Yoga mat
Water
Baby’s favorite toy(s)
Two towels or blankets (One for you and one for baby)
Baby carrier/wrap if you prefer to baby-wear (optional)
Block or Bolster (optional)
